This site is meant to provide information for those going through caffeine withdrawal
Many articles suggest that caffeine withdrawal lasts at most a week or two. Although that may be true for some people, we have encountered a number of very similar stories from individuals who struggle with caffeine withdrawal symptoms for much longer!
This site is meant to provide a resource for those going through caffeine withdrawal, especially when it lasts longer than the 2-9 days many articles suggest.
Our experience is that a syndrome of feeling not quite right can last for several months or perhaps a year or more after quitting caffeine, at least for some people!
"This has been the hardest experience of my life," is a sentiment we have heard from numerous members of support groups!