Many articles suggest that caffeine withdrawal lasts at most a week or two. Although that may be true for some people, we have encountered a number of very similar stories from individuals who struggle with caffeine withdrawal symptoms for much longer!

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This site is meant to provide a resource for those going through caffeine withdrawal, especially when it lasts longer than the 2-9 days many articles suggest. 

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Our experience is that a syndrome of feeling not quite right can last for several months or perhaps a year or more after quitting caffeine, at least for some people!

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"This has been the hardest experience of my life," is a sentiment we have heard from numerous members of support groups!